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23 months ago

https://www.youtube.com/watch?v=7CBfCW67xT8

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

"Why is it that some people are more vulnerable to life's slings and arrows and others more resilient?" In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection, insight, and purpose.

Richard Davidson is researching how mindfulness changes the emotional life of our brains and what we know about people's brains of individuals showing more resilience than others. Davidson is Wiliam James and Vilas professor of psychology and psychiatry at the University of Wisconsin-Madison as well as founder and director of the Center for Healthy Minds. His research is focused on the neural bases of emotion and emotional style and methods to promote human flourishing, including meditation and related contemplative practices. #Neuroscience💬​ #Wellbeing💬​ #MentalHealth💬​ Richard Davidson is Research Professor of Psychology and Psychiatry and Founder & Director of the Center for Healthy Minds, University of Wisconsin-Madison.Davidson’s research is focused on the neural bases of emotion and emotional style and methods to promote human flourishing including meditation and related contemplative practices. He has published more than 400 articles and is the co-author of “The Emotional Life of Your Brain” and “Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body”, both published by Penguin. Davidson has been recognized for his research through various awards, such as a National Institute of Mental Health Research Scientist Award and an Established Investigator Award from the National Alliance for Research in Schizophrenia and Affective Disorders (NARSAD). Davidson received his Ph.D. from Harvard University in Psychology and has been teaching psychology and psychiatry at the University of Wisconsin-Madison since 1984. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

#neuroscience💬 #wellbeing💬 #mentalHealth💬
#meditation💬

tagged: #fskynet💬 #video💬

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23 months ago



tagged: #globalwarming💬 #fskynet💬

-283 comments(4)
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24 months ago

"The 5 Filters of the Mass Media Machine"

This is a great short video summarizing what Noam Chompsky called the "5 filters" in his book "Manufacturing Consent".

It describes how the mass media industry is fundamentally and inherently manipulated to perpetuate a filtered view of reality through the influence of:

1. Ownership
2. Advertising
3. the Media Elite
4. Flak
5. "the Common Enemy"

http://www.youtube.com/watch?v=34LGPIXvU5M

#massmedia💬 #critique💬 #video💬

#fskynet💬



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25 months ago

“We’re riddled with pointless talk, insane quantities of words and images. Stupidity’s never blind or mute. So it’s not a problem of getting people to express themselves but of providing little gaps of solitude and silence in which they might eventually find something to say...what a relief to have nothing to say, the right to say nothing, because only then is there a chance of framing the rare, and ever rarer, thing that might be worth saying.”

#quote💬

tagged: #fskynet💬

-103 comments(1)
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27 months ago

In-depth statistics about devices screen sizes. Information is categorized in a variety of ways, such as by year or country.
https://gs.statcounter.com/screen-resolution-stats/mobile/worldwide
And #fskynet💬 for it's irregular screen sizes...

#device💬 #screen💬 #statistics💬



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27 months ago

Quantum Biology: The Hidden Nature of Nature.

https://m.youtube.com/watch?v=ADiql3FG5is
1h 30m

This is a panel of scientists discussing the topic of the influence of Quantum Physics on evolutionary biology, and all the ways that quantum physics is utilized by biological organisms in everyday life. A couple examples where quantum physics is implicated as an important mechanism in biological processes includes "super smell" like dogs have, and photosynthesis.

#science💬 #quantum💬 #video💬
#everydaylife💬 #documentary💬

#fskynet💬



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27 months ago

This helps determine screen size. Useful when purchasing devices that only give the diagonal screen measurement and resolution. This way you can find the exact width and height in inches.
https://www.omnicalculator.com/other/screen-size

It can actually calculate any of these numbers using any two of them to find the rest of the numbers: resolution, diagonal screen measurement, screen width, and screen height. And, also, #fskynet💬

#device💬 #screen💬 #tool💬




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27 months ago

https://translated-into.com/earth

The word for "Earth" in 104 different languages.

#UniteHumanity💬 #language💬 #translation💬

#opELE💬 #fskynet💬



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27 months ago

www.ethicalconsumer.org "since 1989"

Ethical Consumer is a great buyers guide to being sure you're not supporting something really bad when you buy stuff.

I went there looking for advice about buying a tablet, and certain brands were recommended over other brands, while certain brands were singled out as especially problematic, but ultimately it said the most ethical option is buying something refurbished or second hand. (This was 2022).

#ethical💬 #howto💬 #buying💬

And #fskynet💬 just for good measure ;)



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27 months ago

The playbook of union-busting professionals, and the workers who beat them! 🎉
https://unionbustingplaybook.com/

#resistance💬 #workersrights💬 #advice💬
#unionizing💬
#fskynet💬



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